August 30, 2023. If you regularly monitor your cardio fitness levels (VO2 Max) using the Health app on your iPhone and suddenly see your score dropping (or …The Workout app offers a variety of fitness options—from cardio-focused workouts such as High Intensity Interval Training (HIIT), Outdoor Run, and Elliptical, to strength-based workouts like Functional Strength Training, Core Training, and Kickboxing. ... Your Apple Watch can pair and sync data with compatible cardio equipment such as ...Cardio Fitness. Apple Watch Series 3 or later can track your cardio fitness (the maximum amount of oxygen your body can consume during exercise) by using the heart and …The Apple Watch has become a popular choice for tech-savvy individuals and fitness enthusiasts alike. With its sleek design, advanced features, and seamless integration with other ...Cardio Quest is a fantasy role-playing video game that challenges players to get active and improve their health. By tracking heart rate during exercise, players do battle while they …Cardio fitness is a strong indicator of overall health and Apple Watch users will now be able to check their cardio fitness levels on the Health app on the iPhone. (Apple) Apple has just rolled out its latest iOS 14.3 and watchOS 7.2 updates and amongst other features these bring in, the ability to monitor cardio fitness is one of the important ...Cardio fitness is how efficiently your body can utilize oxygen. The metric that measures cardio fitness is called VO2 Max, and it’s essentially the maximum amount of oxygen your body can use during exercise. If your cardio fitness levels are low, your Apple Watch can notify you about this problem, akin to a gentle nudge asking you to get fitter.How To Fix Cardio Fitness and Cardio Recovery Not Updating. After I got new iPhone 5 days ago, Cardio Fitness and Cardio Recovery stopped updating. Outdoor cardio workouts continued being captured. After searching for suggestions, I tried all of restarting, resetting and unpairing and repairing Apple Watch. None of those helped.May 29, 2022 ... ⌚️Timestamps⌚️ 0:00 - Intro 0:27 - Hack #1 (Apple Watch and Cardio ... Apple Watch HUGE FITNESS UPGRADE - 16 New Features! ... How to Use Apple ...ใน iOS 14.3 และ watchOS 7.2 ได้เพิ่มการวัดแบบใหม่เข้ามาชื่อว่า คาร์ดิโอฟิตเนส (Cardio Fitness) ซึ่งจะใช้ Apple Watch ช่วยวัดระดับความฟิตของร่างกาย โดย ...Best Overall Fitness Watch: COROS Apex 2 Pro. Best Budget Fitness Watch: COROS Pace 3. Best Fitness Watch for Running: Garmin Forerunner 265. Best Backcountry Fitness Watch: Garmin fenix 7 Solar ...Dec 14, 2020 · Apple in watchOS 7 and iOS 14.3 added a new cardio fitness feature that lets Apple Watch owners keep track of their cardio fitness levels through VO2 max measurements. VO2 max is the maximum ... How Apple Watch estimates your cardio fitness levels. Apple Watch Series 3 or later can record an estimate of your VO 2 max using the heart and motion sensors during an Outdoor Walk, Outdoor Run or Hiking workout in the Workout app. Apple Watch supports a VO 2 max range of 14–65 mL/kg/min that is validated for users 20 …Jan 17, 2023 ... I'm 60 and male. I play tennis at least once a week and wear an Apple Watch Series 6. Before I start I select (tennis work out and end it when ...Jan 30, 2022 · Cardio Fitness App not tracking data. I have set up cardio fitness on my Apple Watch, but it is not receiving any data. I have been wearing the watch since December, and still not data. Under data sources, there is nothing listed, but I am not able to add the watch as a data source. Apple Watch Series 7. Posted on Jan 30, 2022 5:31 AM. When it comes to achieving your fitness goals, having the right equipment is essential. Precor fitness equipment is designed to help you reach your goals quickly and efficiently. W...Apple Watch can monitor and classify cardio fitness, a strong predictor of overall health. Apple Watch users can now view how their cardio fitness level is classified based on their age group and sex in the Health app on iPhone, and receive a notification if it falls within the low range. With iOS 14.3 and watchOS 7.2, Apple Watch users can ... How the ECG app works. 1. Launch the ECG app on Apple Watch Series 4 or later * . 2. Rest your arms on a table or in your lap, and hold your index finger on the Digital Crown for about 30 seconds. 3. Review rhythm classification and record symptoms. 4. How Apple Watch Measures Cardio Fitness. Apple Watch uses an advanced algorithm to estimate a user's VO2 max, whch is a measure of the maximal oxygen uptake they can achieve during intense ...I have completed two different 20 minute outdoor runs and have not received any cardio fitness information and it’s been close to 72 hours. I have reset the Apple Watch series 6, erased all data, cleared calibration data, restarted iPhone 12 and Apple Watch, and unpaired Apple Watch. Apple Watch Series 6, watchOS 7.Aug 30, 2023 ... Recalibrate your Apple Watch's fitness data. If none of the suggestions help you get your cardio fitness information, try recalibrating your ...Apple Watch Series 3 or later can record an estimate of your VO 2 max using the heart and motion sensors during an Outdoor Walk, Outdoor Run or Hiking workout in the Workout app. Apple Watch supports a VO 2 max range of 14-65 mL/kg/min that is validated for users aged 20 or over.. To estimate your cardio fitness level, your Apple …If you’re always on the go, you need a device that can keep up with your lifestyle. Enter the Apple Watch Ultra. This powerful little device has everything you need to stay connect...After an intense workout session, your heart rate should gradually decrease; the speed at which it does so is your heart rate recovery. To track this, the Apple Watch monitors the decrease in heart rate one and two minutes post-workout. VO2 max training: Incorporate intense activities to boost your body’s oxygen use efficiency.How Apple Watch estimates your cardio fitness levels. Apple Watch Series 3 or later can record an estimate of your VO 2 max using the heart and motion sensors during an Outdoor Walk, Outdoor Run or Hiking workout in the Workout app. Apple Watch supports a VO 2 max range of 14–65 mL/kg/min that is validated for users 20 …Apple Watch doesn’t estimate cardio fitness from cycling and walking is expected to give a low estimation as it’s a consistent low intensity workout. You need to run intervals. A lot of intervals. And sorry to bring it up - but to see cardio fitness improvements you should log about 100-150 minutes of exercise per day, not per weekMay 8, 2023 · The Apple Watch low cardio fitness reading is only fairly accurate because the rating is limited in scope. Some of the problems with the overall cardio fitness rating is that it’s mainly based ... Jul 10, 2023 ... Aesthetic Al•91K views · 3:09. Go to channel · How to Set Up Cardio Fitness Levels in watchOS 10 and iOS 17. 360 Reader•26K views · 24:41. Go ... Open the Activity app on your Apple Watch. Tap . Turn the Digital Crown to scroll to the bottom of the screen, then tap Change Goals. Tap or to adjust a goal, then tap Next. When you’re finished, tap OK. Tip: To change a specific goal (like the exercise goal, for example), turn the Digital Crown to a goal, then tap . Garmin’s Instinct 2 Watch is easy to set up and use, delivers pretty accurate data, and feels comfortable on your wrist. However, its price tag positions it at a higher end within the heart rate monitor watch market. Given our list's array of superior alternatives, we found it challenging to justify its expense.Apple Watch Series 1 or earlier optimises tracking for outdoor wheelchair-pushing workouts at a walk and run pace. Bring your iPhone along to see pace and distance. ... Select Kickboxing for a total body workout that helps improve your cardio fitness, coordination and balance with a series of punches, kicks and elbow strikes. Add a workout.May 8, 2023 · The Apple Watch low cardio fitness reading is only fairly accurate because the rating is limited in scope. Some of the problems with the overall cardio fitness rating is that it’s mainly based ... Feb 3, 2024 · Last 3 outdoors walk workouts without tracking cardio fitness level. Maybe after updating to 10.3.1. Apple Watch 9. Takes more than two or three workouts to estimate it. It is an estimate. Ex Garmin users buying apple watch frequently complain their VO2 is half what it used to be on Garmin. Jan 6, 2023 ... Solidcore Apple Watch Workout · Best Fitness Apps for Apple Watch · Apple Watch Active Calories Vs Total ... Zone 2 Cardio Apple Watch · author...1 year ago 398 6. Cardio fitness unavailable Hello - I recently bought a new Apple series 6 watch and have an Apple iPhone 8 (software is up to date). In my health app is is saying “cardio fitness levels are not available on your Apple Watch”. I read in a previous forum to unpair and repair, as well as turn my phone on and off.edweekly • 3 yr. ago. This happened to me too vo2 max stopped recording for a whole month, a fix that worked for me for going in the watch app on iPhone-privacy-reset fitness calibration data. I went for a run and a few walks (in the official workout app) to recalibrate and after 2 days it started recording again when I walk longer than 0.5 ...Cardio Fitness App not tracking data. I have set up cardio fitness on my Apple Watch, but it is not receiving any data. I have been wearing the watch since December, and still not data. Under data sources, there is nothing listed, but I am not able to add the watch as a data source. Apple Watch Series 7. Posted on Jan 30, 2022 5:31 AM.Jan 17, 2021 · Apple Watch 7 - no data for cardio fitness I have Apple Watch 7 since 6 days. I did several trainings with the Apple Watch Training App and a chest strap measuring heart rate (connected to Apple Watch). Trainings are longer than 20min. I activated everything in the Health App. But when i go tho Health App Cardio fitness, it says still no data ... Apple Watch Series 3 or later can record an estimate of your VO 2 max using the heart and motion sensors during an Outdoor Walk, Outdoor Run or Hiking workout in the Workout app. Apple Watch supports a VO 2 max range of 14-65 mL/kg/min that is validated for users aged 20 or over.. To estimate your cardio fitness level, your Apple …To enable Low Cardio Fitness warnings, open the Watch app on your iPhone and go to Notifications > Heart. Then tap Set Up Cardio Fitness Levels in Health. You’ll be prompted to enter your sex ...Best Overall Fitness Watch: COROS Apex 2 Pro. Best Budget Fitness Watch: COROS Pace 3. Best Fitness Watch for Running: Garmin Forerunner 265. Best Backcountry Fitness Watch: Garmin fenix 7 Solar ...r/AppleWatch. • 1 yr. ago. duuudewhat. Anybody else get a “low cardio fitness” warning? Activity. Apparently my watch just called me fat. I’m just starting to work out again after …Apple Watch is the ultimate device for a healthy life. Available in three models: Apple Watch Ultra 2, Apple Watch Series 9, and Apple Watch SE. Apple; Store; Mac; iPad; iPhone; ... Low cardio fitness notifications . Cycle Tracking 4. Emergency SOS 5. …1 year ago 355 3. There is no option to set up cardio fitness under the cardio fitness I cannot set up cardio fitness on my Apple Watch there is no option to set up under cardio fitness on health app. 2 years ago 286 1. Apple Watch cardio fitness Unable to get a SETUP option in the health Appl to setup cardio fitness. 2 years ago 571 1.ECG app. With the ECG app, patients who experience symptoms such as rapid or skipped heartbeat, or receive the irregular rhythm notification, can capture an ECG and record …Until i updated to the new "cardio fitness" tracker on the apple watch no longer just getting a number but it also places me in a "below average" score bracket for my age group (20-29) and that i really dont understand most places online says a score above 45 in vo2 max is above average and i know from my own excperience that i am fitter then ...Apple Watch can monitor and classify cardio fitness, a strong predictor of overall health. Apple Watch users can now view how their cardio fitness level is classified based on their age group and sex in the Health app on iPhone, and receive a notification if it falls within the low range. With iOS 14.3 and watchOS 7.2, Apple Watch users can ...Aug 6, 2021 ... Hello everyone, Does VO2Max is troubling you by not recording your Cardio fitness on the Apple Watch app? Then, you came to the right place.Nov 19, 2020 · What is a good score for Apple’s cardio fitness level (VO2 Max)? Apple Watch leverages the VO2 max score to determine each person’s Cardio Fitness level value. Apple bases your cardio fitness score based only on these exercises: Outdoor Walks, Outdoor Runs, or Hiking workouts in the Apple Watch Workout app. What is a good score for Apple’s cardio fitness level (VO2 Max)? Apple Watch leverages the VO2 max score to determine each …How to use cardio fitness Apple Watch and iPhone. Setup (Apple Watch Series 3 or later required) How to measure cardio fitness with Apple Watch; How to …Cardio fitness on Apple Watch is an estimation of a user’s VO2 max in ml/kg/min, made based on measuring a user’s heart rate response to physical activity. Updates to the …Apple Watch remains pissed to this day though, still rates my cardio fitness as below average. 😅 ... FYI, Cardio Fitness is only measured by doing outdoor walks and runs and you have to do a minimum number of them in a specific period of time and continue to do them every X times every few weeks to continue to get readings.1 year ago 355 3. There is no option to set up cardio fitness under the cardio fitness I cannot set up cardio fitness on my Apple Watch there is no option to set up under cardio fitness on health app. 2 years ago 286 1. Apple Watch cardio fitness Unable to get a SETUP option in the health Appl to setup cardio fitness. 2 years ago 571 1.Just got your new Apple Watch Ultra? Here’s a guide on how to make the most of it! This premium smartwatch is packed with features to help you stay connected, active and healthy. T...Dec 14, 2020 · Apple Watch can monitor and classify cardio fitness, a strong predictor of overall health. Apple Watch users can now view how their cardio fitness level is classified based on their age group and sex in the Health app on iPhone, and receive a notification if it falls within the low range. With iOS 14.3 and watchOS 7.2, Apple Watch users can ... Jul 10, 2023 ... Aesthetic Al•91K views · 3:09. Go to channel · How to Set Up Cardio Fitness Levels in watchOS 10 and iOS 17. 360 Reader•26K views · 24:41. Go ...If you’re in the market for a new smartwatch, the new Apple Watch Ultra is definitely worth considering. It’s one of the more expensive smartwatches on the market. But for the high...Aug 30, 2023 ... Recalibrate your Apple Watch's fitness data. If none of the suggestions help you get your cardio fitness information, try recalibrating your ...If you’re a musician looking to share your music with the world, you may have heard of DistroKid. DistroKid is an online music distribution service that allows artists to easily up... How Apple Watch estimates your cardio fitness levels Apple Watch Series 3 or later can record an estimate of your VO 2 max using the heart and motion sensors during an Outdoor Walk, Outdoor Run or Hiking workout in the Workout app. Apple Watch supports a VO 2 max range of 14–65 mL/kg/min that is validated for users 20 years or older. Sweating more with intense cardio workouts results in losing 5 pounds in a week, according to Fit Day. Adding weights during cardio workouts speeds up the process. The best types o...Apple Watch Series 1 or earlier optimises tracking for outdoor wheelchair-pushing workouts at a walk and run pace. Bring your iPhone along to see pace and distance. ... Select Kickboxing for a total body workout that helps improve your cardio fitness, coordination and balance with a series of punches, kicks and elbow strikes. Add a workout.Cardio fitness is a strong indicator of overall health and Apple Watch users will now be able to check their cardio fitness levels on the Health app on the iPhone. (Apple) Apple has just rolled out its latest iOS 14.3 and watchOS 7.2 updates and amongst other features these bring in, the ability to monitor cardio fitness is one of the important ... How the ECG app works. 1. Launch the ECG app on Apple Watch Series 4 or later * . 2. Rest your arms on a table or in your lap, and hold your index finger on the Digital Crown for about 30 seconds. 3. Review rhythm classification and record symptoms. 4. May 8, 2023 · The Apple Watch low cardio fitness reading is only fairly accurate because the rating is limited in scope. Some of the problems with the overall cardio fitness rating is that it’s mainly based ... Mar 1, 2024 · Garmin’s Instinct 2 Watch is easy to set up and use, delivers pretty accurate data, and feels comfortable on your wrist. However, its price tag positions it at a higher end within the heart rate monitor watch market. Given our list's array of superior alternatives, we found it challenging to justify its expense. Probably not. Apple had previously paused sales of watches containing the blood oxygen features in late 2023. Pulse oximetry, as the technology is called, measures the saturation of oxygen in your ...Open the Health app on your iPhone. Tap Browse, then Heart, and then Cardio Fitness. You can then tap D, W, or Y to view your average “Apple Watch cardio fitness level” for the Day, Week, or Year. Your Apple Watch VO2 max scores will appear when you tap “Show All Cardio Fitness Levels.”. If you then tap on the VO2 max …Apple Watch apps can support patients and clinicians across many aspects of health including heart health, mobility, activity, medications, and more. ... Using Apple Watch to Estimate Cardio Fitness with VO 2 max (PDF) Using Apple Watch to Estimate Six-Minute Walk Distance (PDF)Your Apple Watch gives you a cardio fitness estimate by measuring how hard your heart is working during an Outdoor Walk, Outdoor Run or Hiking workout in the Workout app. If …marcelocampiglia. • 10 mo. ago. When you use the Workout app the Apple Watch track your heart rate continuosly during the duration of the workout and for 3 minutes after the workout ends to determine a workout recovery heart rate. Maybe it would be a good idea to continue wearing the watch for at least 3 minutes after you end your workout for ...Cardio fitness background. Whether you’ve just recently gotten an Apple Watch or have had one for a while and haven’t used cardio fitness, it’s a valuable measurement to understand and use. Here’s how Apple describes it: “Cardio fitness is a measurement of your VO 2 max, which is the maximum amount of oxygen your body can …Apple Watch provides insights into one’s cardio fitness level by estimating VO2 Max, which is a strong indicator of cardiovascular health. It uses various data like …If you’re in the market for a new smartwatch, the new Apple Watch Ultra is definitely worth considering. It’s one of the more expensive smartwatches on the market. But for the high...Sep 20, 2022 ... WatchOS9 Heart Rate Zones Explained (New Apple Watch Workout Feature!) // Learn everything you need to know about Apple's new WatchOS9 Heart ... How Apple Watch estimates your cardio fitness levels Apple Watch Series 3 or later can record an estimate of your VO 2 max using the heart and motion sensors during an Outdoor Walk, Outdoor Run or Hiking workout in the Workout app. Apple Watch supports a VO 2 max range of 14–65 mL/kg/min that is validated for users 20 years or older. 9 Apple Watch health features you should try. High and low heart rate notifications. Irregular heart rhythm notifications. ECG and AFib History. Cardio Fitness. Cardio Recovery. Heart rate ...Apple Watch users should keep a close eye on this metric along with other widely followed metrics such as VO2 (Cardio fitness level) and HRV on your Apple Watch. Support of Heart Rate Recovery Rate in other popular wearables. Other popular wearables such as WHOOP and Fitbit do not automatically display the recovery rate.Apple Watch Series 3 or later can record an estimate of users’ VO2 max using the heart and motion sensors and it supports a max range of 14-65 mL/kg/min that is validated for users 20 years or older.. If you want to measure your cardio fitness level and find this feature interesting, here is a step-by-step guide on how to set up the “Cardio …The Apple Watch is a great way to stay fit and healthy. The Apple Watch has many features that make it perfect for tracking fitness and activity levels. All of these features make ...Listen to Top Cardio Dance & Aerobic For Seniors 2022 Fitness Session (15 Tracks Non-Stop Mixed Compilation for Fitness & Workout - 128 Bpm / 32 Count) by …Apple Fitness+ requires iPhone 8 or later with iOS 16.1 or later or Apple Watch Series 3 or later with watchOS 7.2 or later paired with an iPhone 6s or later with iOS 14.3 or later. Apple Fitness+ classes are taught in English with an option for subtitles in French, Spanish, German, Italian, Russian and Brazilian Portuguese.Updating the watch's software to WatchOS 7.2, available now, brings a new cardio fitness score that uses your VO2 max (or maximum oxygen consumption during exercise) to gauge your ...Cardio Quest is a fantasy role-playing video game that challenges players to get active and improve their health. By tracking heart rate during exercise, players do battle while they …marcelocampiglia. • 10 mo. ago. When you use the Workout app the Apple Watch track your heart rate continuosly during the duration of the workout and for 3 minutes after the workout ends to determine a workout recovery heart rate. Maybe it would be a good idea to continue wearing the watch for at least 3 minutes after you end your workout for ...you need to do multiple outdoor walk, outdoor run, or hiking workouts of at least 20 minutes each before the watch will have enough data to show as a cardio fitness source. the number is different based on the quality and amount of data gathered. but it's somewhere around a dozen workouts. true.Tap on Browse. Tap Heart. Select Cardio Fitness. You’ll be able to see all the data your Apple Watch and iPhone have gathered about you. You can select if you want to see your cardio fitness ...Jul 10, 2023 ... Aesthetic Al•91K views · 3:09. Go to channel · How to Set Up Cardio Fitness Levels in watchOS 10 and iOS 17. 360 Reader•26K views · 24:41. Go ...Jan 6, 2023 ... Solidcore Apple Watch Workout · Best Fitness Apps for Apple Watch · Apple Watch Active Calories Vs Total ... Zone 2 Cardio Apple Watch · author...Jul 7, 2021 ... I've been watching the numbers, and yep, they've dipped a bit ever since temperatures started to climb. According to my Apple Watch, my score ...Apple Watch ประมาณระดับคาร์ดิโอฟิตเนสของคุณอย่างไร. Apple Watch Series 3 หรือใหม่กว่าสามารถบันทึกค่า VO 2 max โดยประมาณ ด้วยเซ็นเซอร์วัดอัตราการเต้นของหัวใจและการ ...
Learn what VO2 max is, how your Apple Watch calculates it, and how to set up cardio fitness levels and view your VO2 max. Find out …. Delivery drivers inc
Nov 30, 2023 · With Apple Watch Series 3 or later, your cardio fitness levels are used to determine what is brisk for you. For wheelchair users, this is measured in brisk pushes. Any activity below this level counts only toward your daily Move goal. To make sure that you earn Exercise credit during walks, allow the arm with your Apple Watch to swing naturally. In today’s digital age, music has become more accessible than ever before. With the rise of streaming services, like Apple Music, music lovers have a plethora of options when it co...1 year ago 398 6. Cardio fitness unavailable Hello - I recently bought a new Apple series 6 watch and have an Apple iPhone 8 (software is up to date). In my health app is is saying “cardio fitness levels are not available on your Apple Watch”. I read in a previous forum to unpair and repair, as well as turn my phone on and off.Until i updated to the new "cardio fitness" tracker on the apple watch no longer just getting a number but it also places me in a "below average" score bracket for my age group (20-29) and that i really dont understand most places online says a score above 45 in vo2 max is above average and i know from my own excperience that i am fitter then ...Today iOS 14.3 and watchOS 7.2 enable Apple Watch users to visit the Cardio Fitness category in the Health app on iPhone to review whether their cardio fitness level is classified as high, above average, below average, or low, relative to people in their same age group and of the same sex, according to data from the Fitness Registry and ...Apr 12, 2021 ... Just got an Apple Watch and it's telling me my cardio fitness is low (19). Cheer me up and tell me I'm not the only one.Sep 11, 2023 · The Google Pixel Watch is billed as Google’s “most accurate” heart rate tracking watch (Google owns Fitbit). This model tracks heart rate once per second. In certain regions (including the ... Mar 8, 2024 · About watchOS 10 Updates. watchOS 10 is the biggest update since the introduction of Apple Watch, and brings a fresh look for virtually every app, new ways to navigate, and a new Smart Stack to display the information you need, right when you need it, from any watch face. It introduces enhanced capabilities for cycling workouts and hiking, a ... r/AppleWatch. • 1 yr. ago. duuudewhat. Anybody else get a “low cardio fitness” warning? Activity. Apparently my watch just called me fat. I’m just starting to work out again after …Dec 18, 2020 ... You have to do at least a 20mins Outdoor Walk or Run/hike. Only these 2 workouts types will work as your Apple Watch needs to calibrate. Be sure ...Listen to Top Cardio Dance & Aerobic For Seniors 2022 Fitness Session (15 Tracks Non-Stop Mixed Compilation for Fitness & Workout - 128 Bpm / 32 Count) by …Compare Apple Watch models and find the best one for your needs and budget. See the differences in features, design, performance, and pricing among Apple Watch Ultra 2, Apple Watch Series 9, Apple Watch Series 8, and Apple Watch SE.How Apple Watch estimates your cardio fitness levels. Apple Watch Series 3 or later can record an estimate of your VO 2 max using the heart and motion sensors during an Outdoor Walk, Outdoor Run or Hiking workout in the Workout app. Apple Watch supports a VO 2 max range of 14–65 mL/kg/min that is validated for users 20 …How to set up Cardio Fitness on Apple Watch. First and foremost, make sure that both your iPhone and Apple Watch are updated to iOS 14.3 and watchOS 7.2, otherwise, you won’t be able to access ...How Apple Watch estimates your cardio fitness levels. Apple Watch Series 3 or later can record an estimate of your VO 2 max using the heart and motion sensors during an Outdoor Walk, Outdoor Run or Hiking workout in the Workout app. Apple Watch supports a VO 2 max range of 14–65 mL/kg/min that is validated for users 20 ….
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